Ah, the comfort zone. We love the comfort zone. To put it bluntly, it’s comfortable–it’s what we know well and what we know we are capable of handling. We feel at peace living in our monotonous routines, and generally, we try to avoid anything and anyone who gives us those unwelcome angry butterflies that flip … More 2019 Is Your Year to Get Out of the Comfort Zone
If you knew me two years ago, you’d know that I didn’t know what the phrase “self-care” meant. Two years ago, I was sleeping an average of 4 hours per night; my meals were on-the-go and definitely not nutritious; my body was flooded with coffee and never water; I said “yes” to everything, even if … More Why Self-Care is So Important
Instagram is a photosharing app that everybody knows and loves. We love mindless scrolling, liking photos of our friends and our favorite celebrities, and posting about what we’ve been up to on our feeds and our stories. But lately, Instagram has become so much more than a social media app meant for pure fun. It’s … More #NofilterNovember
TESS CARCALDI 